I figured if I can get in habit this weekend of wake up, spark, 24 minute workout I can carry it through the week. I can handle an extra half hour in the morning, right? (This is were you post encouraging comments, people)
I took the obligatory before and after pics after taking the spark, working out and eating. ( no meal replacement on the weekend, homemade all the way: scrambled eggs in coconut oil, green onions an orange and hibiscus tea oh...and the fiber drink not so yum but its fiber, it is what it is...) It was a little like a scene out of if you give a mouse a cookie, you know those books right? Where the kid gives the total ADD spaz mouse a cookie, then it sets off a whole chain of events? Well if you give a girl a spark, she may decide to start a 24 day challenge and work out. If she works out she might as well take before pictures. If she takes before pictures, she has to clean her mirror (its rather dusty) if she cleans her mirror she should clean her floor too. If she cleans her floor she should shine it too (so it looks good in pictures) If she shines the floor she should clean up all the excess shoes so they aren't in the picture, and she should clean off the dresser too...you see where this is going...
I took 2 sets of before pictures, which I am not ready to post yet, sorry folks. Set one was in an old (i.e. 30+ lbs ago workout outfit) and the second in current clothes. I also measured waist, hips, thighs, arms and all that junk. heh da junk in da trunk.
I also added another measurement. Calves. I have huge calves. I'm adding another goal...lose inches in my calves. I have always wanted a pair of knee high boots or super cute cow