Wednesday, April 10, 2013

Lean in 13!

The AdvoCare bug bites hard and doesn't let go..no worries this is a good thing.  So its been about 2 months since the transformation has begun.  As of Day 24 of the Challenge I lost 11 pounds and 15.5 inches.  This morning, I weighed myself randomly and I have now lost 18 pounds.  WOW!  I am 2 pounds away from my halfway goal.  That is so motivating and exciting to me!

Today is Day 3 of Lean in 13!  I feel great, this program is quite different from The 24 Day Challenge, its a super challenge of will power and strength.  If you know me, you know I love my carbs.  Lean in 13 is a zig zag pattern of eating meant to really give your fat a good swift kick in the pants to get on and get going out of your body.   Days 1-3, 5-7,9-11 and 13 are protein and veggie based, As a vegetarian that means I have and will be eating a lot of eggs and tofu...thankfully I adore both of these, but non veggiesaurus types can enjoy lean meats as well!    Everyday features a meal replacement shake and muscle gain protein snack in the afternoon as well.  Days 4,8 and 12 you get to add in some carbs!  woot! I did some research and the *best* nut snack was almonds, best veggie, asparagus and best fruit to add grapefruit.  Score! I LOVE ALL OF THOSE!  I picked up some organic firm tofu to cube and bake / stir fry, some organic local eggs and yummy veggies.  I chose MNS Max E this go around for my super nutrition boost, stuck with my catalyst ( loooove catalyst)  Added in Thermoplus to burn some extra calories and nighttime recovery since I plan on doing some serious workouts.  Here is a sampling. 



Not gonna lie, I was a little worried going into this...I really love fruit so I knew Days 1-3 would be hard, but once I got into a pattern it wasn't so bad. I was also worried I wouldn't be eating enough calories so I continued track on spark people and found I was still hitting a 1200 cal minimum and staying with range for protein, carb and fat.  With the addition of MNS I knew I was getting all the nutrients I need, so that really eased my mind!  

I'm really hoping to rock out Lean in 13.  I will keep you updated.  I absolutely cannot wait to eat a grapefruit tomorrow!!  Wish me luck and Keep on Keeping on!




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